Paths to Healing.
Life coaching is not therapy, though they can be used at the same time. When I was in a major life transition, I used both coaching and therapy to navigate the rough waters. Though coaching does touch on emotion for powerful transformation, the primary focus is the goal at hand.
Along with the Core Coaching standards set by The International Coach Federation (ICF), I have specialized training in Life Coaching based on neuroscience (Mindset for Success), literally re-wiring the brain for long term success. After years of combining self-help and traditional therapy, this program was the jump start I needed to change the course of my own life. Because of my background in Vedic studies such as Yoga and Ayurveda, the Flight Path Coaching program I’ve developed is a product of the tools I used to dig myself out of the trenches, as well as years working with clients needing a more holistic approach.
Additionally, because of personal experience in these areas, I specialize in business and life coaching for those in the healing or fitness profession (or any small business entrepreneur, for that matter.) It should be noted that business coaching often combines business consulting for branding purposes. Coaching and consulting are not the same thing, but can go hand in hand.
So what does a Life Coach do and why do you need one?
Life Coaches help people move forward by implementing personal and professional goals that move people towards the life they desire. Just as the world’s greatest athletes, musicians, etc. hire coaches to perfect their skill, a life or business coach with proper training helps you pinpoint your greatest talents to set you on the path you envision.
A life coach is a partnership, as well as an accountability support system with one goal in mind: improving the quality of your life. In most cases, a life coach is required when a person is in a transitional phase and needs support for any number of reasons.
WHY YOU MIGHT NEED
A LIFE COACH
- Major Life Transitions (Job, Marriage, Divorce, etc)
- Health & Wellness Plans or Goals
- Work & Personal Life Balance
- Making Difficult Decisions & Action Plans
- Stress Management & Improved Productivity
- Relationship Harmony
- Identifying Core Strengths for Maximized Potential Coaching
- Feeling “Stuck” or Uninspired
- General Lack of Control Over Life
- Spiritual Development
Life Coaching vs. Counseling
- Heals the past
- Explores the root of the problem
- Works towards emotions
- Instructs, gives advice
- Explores “Why should we change?”
- The counselor has the answers
- Time-tested treatment
- Works towards goals
- Focuses on solution to the problem
- Works towards outcomes
- Guides through asking
- Explores “How can we change?”
- Client has the answers, Coach assists
- Personalized plan
Pricing & Payment Policy
Get “Unstuck” on something!
for one 60 min. session
Meet a personal goal!
for three 60 min. sessions
plus unlimited text/email
Time is energy and cash is a form of energy. The energetic exchange needs to be respected by both of us. Because my schedule is limited, I ask that services be pre-paid in order to hold the time slot chosen. This keeps us both accountable. Should you need to cancel, please do so at least 48 hours in advance and we will simply reschedule. Thank you for the opportunity to work with you!